Howdy folks! 
Introducing my all-time favorite drink and the ultimate summer thirst-quencher – Lemonade! You should see the smile on my face as I […]
Recipes and Food things…
Fried Kapenta
Howdy Folks! Today we tackle another Zambian delicacy called Kapenta! Also known as the ‘Tanganyika Sardine’ these small fish are native to Lake Tanganyika, […]
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Mock Greek Salad
Howdy Folks! Summer’s almost here, so it’s the best time to make some light and fresh meals, with all the fruits and veggies in […]
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Chicken Stir Fry
Howdy folks! On my list of favorite cuisines, Asian is very close to the top… and on this day, I was pretty inspired to […]
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Baked Potatoes with Fresh herbs
Howdy folks! First things first. I love Potatoes! Just thought I should get that out of the way . They are so versatile […]
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Oven Baked Tilapia Fillets in Garlic Sauce
Howdy folks! Today is Fish day! And to say I love Fish is a gross understatement! lol. Anyone that knows me well, knows this […]
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Saute’d Purple Cabbage with Green Pepper
Howdy folks! For the odd time when you may not have a side or Veg to go with your main dish, here’s a a […]
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Nshima
Howdy folks! 
It is with great pride that I present to you this recipe for Nshima – Zambia’s staple meal. Normally eaten with […]
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